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Former Principal, Govt. Ayurveda College, Thiruvananthapuram, Kerala, India.

 

Ayur paduka ayurvedic chappals, and insoles have become essential consumer products that modern individuals cannot neglect. The new lifestyle has led to many changes in the body, particularly affecting the feet. As the foundation of our body, the feet are crucial for stability, yet proper care and cleanliness are often overlooked. Failing to protect our feet can lead to various diseases and physical discomforts.

Traditional slippers and sandals, like the Methiyadi, have been replaced by chemically treated footwear, which may cause skin diseases and conditions like rheumatism. This is where Susrutha Ayurvedic Footwear & Insoles come into play. Infused with special medicinal blends, Ayur paduka ayurvedic chappals these products provide scientifically proven relief from numerous ailments, extending Ayurveda’s benefits to modern life.

The foot is an essential part of our body that enables us to walk or run. According to Ashtanga Hridayam, the human body is viewed as an “inverted tree,” with the feet connecting us to the Earth. Ayurveda emphasizes the importance of foot care, but busy lifestyles often lead to neglect. Charaka Samhita states that proper foot cleaning promotes intelligence, purity, and longevity. Foot oil massage alleviates dryness and stiffness while strengthening the feet and controlling aggravated Vata dosha. Pada abhyanga helps prevent sciatica and cracked feet, contributing to overall wellness. Regular foot care practices enhance physical health and improve balance.

Ayur Paduka is a herbal-based insole made with a blend of Ayurvedic herbs like Neem, Holy Basil, Wild Turmeric, Madar, and Red Sandalwood. The herbs are formulated into a paste and applied to the insole material, allowing users to benefit from their healing properties. Incorporating acupressure and reflexology principles, Ayur Paduka promotes better blood circulation through the soles of the feet, reducing fatigue and stress. It also enhances blood flow to brain cells, improving concentration and memory, making it especially beneficial for students while supporting both physical well-being and mental focus.

Former Secretary Kerala Gandhi Smaraka Nidhi

Ayurveda, the ancient system of holistic medicine, dates back to 6,000 BC and remains relevant in modern times. Meaning “knowledge of life” in Sanskrit, Ayurveda emphasizes living in harmony with nature. Its wisdom applies to every living being, focusing on balance and alignment with natural rhythms. The principles of Ayurveda guide individuals to live in sync with nature, addressing all aspects of life, including sleep, food, exercise, and climate.

Ayurveda classifies certain skin conditions under Kshudra Kushtha, including cracked feet (Padadari). Ayurvedic treatment involves vein puncturing (Siravedha), along with fomentation and unguents to heal the affected area.

Human feet are like the foundation of a building, and protecting them is crucial in daily life. Bare feet increase the risk of infections that can lead to debilitating or even lethal diseases. While many footwear brands offer trendy styles, poor-quality shoes can cause long-term issues like injuries and posture problems, leading to back pain and associated ailments. Investing in quality footwear promotes body balance, reduces stress, and ensures comfort by absorbing walking impact.

The Ayur Paduka addresses concerns about the disconnect from the earth caused by footwear. Its soles, made of Ayurvedic herbs, heal foot problems while promoting relaxation and revitalizing the entire body.

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